West & Well Integrative Physical Therapy

Summer Strength Info!!

I have to take a moment to brag on these two teams (ca_fre3zecats & @ca_ice4 )🤍

Last summer, I started working with many of these athletes through weekly strength sessions. What I got to witness over the months was something really special&mdas

Aside from back pan, wrist pain is probably the most common thing I see in cheerleaders!

I hate to break it to you but if you are needing to tape your wrist for every practice, private and class it’s probably time to address the root cause an

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West & Well offers convenient suspension-based physical therapy, whole-person wellness and optimal recovery for cheerleaders, dancers and their families to ensure peak performance in every aspect of life.

333 Dad Clark Dr, Littleton, CO 80126

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