Integrative physical therapy & sports performance
for cheerleaders, dancers & their families
West & Well provides personalized injury care, position-specific strength classes, and recovery services to help your athlete reach their full potential.
WE'VE GOT SPIRIT
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WE'VE GOT SPIRIT •
Meet Dr. Karri
Your biggest cheerleader
As a past cheerleader at this very gym, Dr. Karri West understands the unique movements and strains that affect the performance of a cheerleader. Dr. Karri’s knowledge of sport-specific rehab/ prevention, athletic recovery and whole person wellness will set your athlete up for success!
Dr. Karri’s goals are to meet each athlete right where they are and build a trusting relationship with them while she improves their performance.
We’re here to help
Our comprehensive services include a Redcord suspension system that is tailor-made for isolating potential strains and strengthening muscles involved in the various twisting and gymnastic type movements. This is a very unique service that you will not find at your average PT clinic.
Dr. Karri is also very passionate about wellness and active recovery providing tools for cheerleaders to use to prevent injury. Such as oscillating Theraguns, Normatech pressure boots, and soon, cold and hot therapy for athletes and their families.
PHYSICAL THERAPY
physical therapy • sports performance • Recovery
RECOVERY
SPORTS PERFORMANCE
We’re not your typical physical therapy clinic
We’re on a mission to make physical therapy fun
Traditional physical therapy often means generic sessions with little sport-specific focus, limited therapist time, and no fun—keeping you sidelined from the sport you love for months.
Cheerleading has been associated with some of the highest level of injuries for young females and yet, cheerleaders receive no sport specific care or injury prevention training.
We’re here to change that.
At West & Well, we take a unique approach to physical therapy. We identify the root cause of your injury and create personalized treatment plans tailored to your cheer and dance needs. That’s not all, our full-circle approach continues with position-specific strength classes and recovery services.
Our fun, energetic sessions take place right inside a cheer gym—so therapy feels like part of your training, not a chore. Get ready to feel stronger, move better, and get the pep back in your step faster!
STOP BY AND SAY HI
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STOP BY AND SAY HI •
Location, Location, LocationWest & Well is conveniently located inside your favorite cheerleading gym, Cheer Athletics Denver. Whether you are looking for improved performance, injury prevention, or active recovery, we are ready to help you. Stop by and say hi next time you are at the gym!
Want to know how to prevent common cheerleading & dance injuries?
check out our free guideThis guide will walk you through 5 simple and effective steps to reduce common cheerleading and dance injuries. Curated by Dr. Karri with YOU in mind!
More helpful info & tips on our blog!